aging

UCLA Longevity Center Director Advocates Brain Health to Prevent Alzheimer's

Kate Lochte — Wed, 02 Jan 2013 17:15:03 +0000

Professor of Psychiatry at UCLA's Geffen School of Medicine and author, Dr. Gary Small is going against the widely accepted theory that Alzheimer's disease is an unavoidable consequence of aging. Dr. Small's argument is to be found in his book, The Alzheimer's Prevention Program. The core elements in his seven day plan include memory training, food that promotes a healthy brain, the importance of aerobic and strength exercise, managing stress and maintaining strong emotional connections.

To Dye or Not to Dye? That is the Question

Celia Brewer and Matt Markgraf — Sun, 30 Sep 2012 15:00:00 +0000

Commentator Celia Brewer returned to western Kentucky eight years ago. But in another, completely different way, she has also gone back to her roots.

In an episode of the 50s sitcom The Honeymooners, Ralph Kramden comes home to find his wife Alice chatting with her friend Trixie. Ralph, never one for the delicate touch, tries to compliment Trixie on her recent trip to the beauty parlor. “Your hairdo looks nice,” he says, “and the color is almost natural.”

Acting Younger, Living Longer, and Living Better in Calloway County.

Todd Hatton — Wed, 20 Jun 2012 16:26:19 +0000

Todd Hatton looks into studies that say college towns, and the young people who live there, can help older people live longer and more active lives.