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There's only so much fuel you can store before a big race. A performance nutrition expert gives us the rub on how to optimize carb-loading to avoid the miserable experience of running out of fuel.
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Murray-Calloway Endowment for Healthcare's Half Marathon celebrates its fifth year, April 18. The Endowment's Vice President for Development, Keith…
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Several roads in Murray and Calloway County will be closed tomorrow morning for the Murray Half Marathon. Runners start at the Center for Health and…