Healthy Living

A new study finds that people who are overweight, but not obese, have shorter life spans. It's the opposite of a 2013 study that got a lot of attention by finding a few pounds might be good for you.

In the past 50 years, better medical care and healthier habits have greatly reduced the risk of dying young from heart disease. But the obesity epidemic threatens to reverse that happy trend.

Kentucky has the fifth highest obesity rate in the nation.The commonwealth also has the dubious distinction of being only one of two states that saw an…

The Rotary Club of Paducah is seeking volunteers to construct a 4,000 square foot community playground next month. The $200,000 dollar project is being…

What you do in your 20s and 30s and 40s can make it more likely that you'll be mobile and healthy in old age, scientists say. That's true even if your ancestors didn't fare so well.

Kentucky adults with lower incomes were more likely to report difficulty in making a positive health change, according to a poll released Monday. The…

"Common Sense Nutrition: Uncommonly Good Results" promises to be an entertaining evening of nutritional myth busting and practical health tips with…

One underwriter sharing the love during the month of Valentine is 3 Hearts Yoga of Murray. The new yoga studio and juice bar is passionate about healthy…

Matt Sullivan speaks with Kate Lochte about the Healthy Living & Wellness Expo, featuring special guest and speaker Naomi Judd, coming to Murray this…