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The majority of people who go to see a mental health professional end up saying they feel better afterwards, which is great news, so then does it even…
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The fit between the client and the therapist is really important, but finding a the right therapist doesn't have a clear answer because there is a lot of…
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Post Traumatic Stress Disorder (PTSD) is unfortunately a common condition, says Dr. Michael Bordieri of Murray State University's Psychology Department.…
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With classes starting at Murray State University and in schools across the region, it's an exciting time but can also be a time for worry. Test anxiety is…
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The public speaking joke goes: some people would rather be in the casket than give the eulogy at a funeral. Public speaking and being around others can be…
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Panic attacks are relatively common. About one in five Americans will experience a panic attack in their lifetime, says Dr. Michael Bordieri, Assistant…
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Worry is something we all deal with to some degree and in some forms it can be a healthy way to plan out our days or consider what's going on in the…
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Worry is a normal part of our everyday lives, but it can also be an incredibly detrimental process that takes people out of the day to day and into living…
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"All of us have areas in our life where we recognize that maybe what we're doing isn't exactly how we want to live," says Murray State Assistant Professor…
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"In our culture, living good and being okay means that you're feeling good first," says Dr. Michael Bordieri, Murray State University Assistant Professor…