stress

Stress is a common phenomena in today's world. From positive to negative circumstances, many people can feel overwhelmed and pressured to fix problems,…

The finance website WalletHub ranks Kentucky as the fourth most stressed state in America. WalletHub Analyst Jill Gonzales says the report focuses on 40…

When educators are buried under problems beyond their control, here's a solution: Get mindful.

On Sounds Good, Dr. Michael Bordieri and Tracy Ross discuss methods of easing the transition from summer back to school for K-12 and college students.…

Over a billion colds are estimated in the United States each year. Increasing research suggests that there's a psychological link between stress and the…

Mindfulness is an emerging area in psychology with the potential to be useful in our everyday lives, says Dr. Michael Bordieri of Murray State's…

A British study that tracked the health of thousands from childhood through midlife finds early distress to be even more potent than adult stress in predicting later diabetes and heart disease.

As the semester winds down at Murray State and across the region and finals week approaches, the topic of stress may be on the minds of many. On Sounds…

People under stress are more likely to have health problems, according to a poll by NPR, the Robert Wood Johnson Foundation and the Harvard School of Public Health. That's true for caregivers, too.

Dr. Marty Dunham speaks with Kate Lochte about Murray State University's College of Education Assessment and Counseling Center. The center provides low…