Hopkinsville Christian County Family YMCA Nutrition Seminar
Hopkinsville Christian County Family YMCA Nutrition Seminar
Guest Speaker: Taylor Cookston, NSCA CPT
NSCA Certified Strength and Conditioning Specialist
B.S. Fitness Development
Talk includes: The importance of building muscle, how to cycle your training, training smarter not more, and how to mix up your cardio
Free to members and non-members
Register at the front desk or call 270-887-5382
Hopkinsville Christian County YMCA
11:00 AM - 12:00 PM on Tue, 26 Aug 2025
Hopkinsville Christian County YMCA
7805 Eagle Way
Hopkinsville ,
Kentucky
42240
270-887-5382