During the Thanksgiving season, words like 'gratitude' and 'thankfulness' are seen at every turn. However, the holiday season can often carry stressful, and even negative, connotations. MSU Psychology professor, Dr. Michael Bordieri, visits Sounds Good to discuss the psychological benefits of gratitude in every day life, and how important it is to focus on the positive.
The holiday hustle and bustle, the end of the semester, the beginning of winter -- remaining positive and grateful during the Thanksgiving season can often be a difficult task. However, there are scientific benefits behind focusing on things to be thankful for in even the most imperfect situations. MSU Psychology professor, Dr. Michael Bordieri, visits Sounds Good to discuss the importance of remaining thankful -- even if the gravy comes out a little too cold.