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What you eat during the day can affect how well you sleep at night. Sleep researchers explain the impact of diet, caffeine and alcohol on sleep health, and share a list of sleep-supporting foods.

Mark Stencel is managing editor for digital news. He is responsible for overseeing the journalism on NPR's website and other platforms and gizmos.

Alex Cohen is the reporter for NPR's fastest-growing daily news program, Day to Day where she has covered everything from homicides in New Orleans to the controversies swirling around the frosty dessert known as Pinkberry.

Brent and Jason speak with special guest author James Markert about his book "The Angels' Share", from HarperCollins Publishing. We look back at the…

Former Kentucky 6th District U.S. Rep. Ben Chandler says he still hasn’t ruled out a return to politics.Chandler held that seat from 2004 to 2012 before…

Nearly a year after President Trump fired James Comey, the former FBI director has a new memoir, A Higher Loyalty. He talked to NPR about the book and his decisions in the run-up to the 2016 election.

U.S. Rep. Greg Casar's job is threatened by Republicans' new redistricting plan. He says the map was drawn by Trump's administration and threatens "millions of Texans voting rights."

NPR's Elissa Nadworny talks to Betsy Mayotte of the Institute of Student Loan Advisors about the latest extension on the student loan pause and what borrowers can do to prepare for repayments.

What happened to the people who shared their stories amid the #MeToo movement? Many say they've paid a high emotional and financial cost for discussing their sexual harassment cases.

While exact statistics are unknown, it’s estimated that about 60 percent of farmworkers in the United States are undocumented immigrants. But amid growing…