Social isolation

The nation's pediatricians have come out with a strong statement in favor of bringing children back to the classroom this fall wherever and whenever they can do so safely. The American Academy of Pediatrics' guidance "strongly advocates that all policy considerations for the coming school year should start with a goal of having students physically present in school."

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Under quarantine, days and weeks can quickly melt together into one giant, endless weekend. Feeling unmotivated, unorganized, or untethered is not uncommon - in fact, it's our body's natural response to stress. Murray State professor of psychology, Dr. Michael Bordieri, talks to Tracy Ross about how to alleviate some of that stress through building and maintaining a daily routine.

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Tracy Ross and four regional health experts take a closer look at what it means to maintain physical, mental, and emotional health amidst the coronavirus pandemic in a new Sounds Good special.