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An unconventional fitness phenomenon is prancing into western Kentucky: goat yoga. Goat yoga is traditional yoga performed alongside baby goats. Enthusiasts say the goats’ hyperactivity and unpredictability is core to the experience.
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New guidelines encourage doctors to tell patients to try non-drug therapies for acute lower back pain first.
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A new study published by the University of Illinois in Urbana-Champaign showed that practicing hatha yoga three times a week for eight weeks can improve…
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One underwriter sharing the love during the month of Valentine is 3 Hearts Yoga of Murray. The new yoga studio and juice bar is passionate about healthy…
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Some Hindus are fighting back against the hemp-clothed latte crowd and trying to return Yoga to its philosophical roots. So take a deep breath, greet the…